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It’s All Fun and Games Until Somebody Goes to the NCAA Tournament
Going back to my last two blogs and my failure to meet the $300 challenge (Part I and Part II), I was, at some point, going to have to pay with my pride. Well, without going into too many details, I...
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March Madness
Personally and professionally, March is one of my favorite times of the year. In our office, we are currently finalizing admission decisions and getting ready to release them this coming Sunday, March...
View ArticleCompetition Time for Winter Sports Teams!
Although winter remains in full swing here in Boston, it is that time of year that the winter sports teams begin heading towards their post season championships! Here at Babson, we have 22 Varsity...
View ArticleWhy Side lunges alone are not an effective way to train in the Frontal Plane
What is the Frontal Plane Movement in the frontal plane occurs when the center of mass is shifted from side to side and is concentrated onto one leg (Stance Leg) at a time. This movement can be seen...
View ArticleThe Importance of a simple introduction
When interning at a strength and conditioning facility most athletes have been training at the gym for many years and have developed strong relationships with the current staff. In addition, they have...
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